About Erik Van den Top

Erik is an international certified Health & Performance Coach (ICF, CAPP) and HRV practitioner/researcher (MHSc). He specialises in positive psychology, lifestyle medicine, behavioural psychology,  biofeedback and HRV.

In private practice he works with clients on reaching their health and performance potential. He takes a holistic approach working with clients at three levels; physiological health, lifestyle system (habits) and mindframe (how we look at ourselves and the world, our identify and our beliefs).

He uses biofeedback to help clients gain awareness and take more conscious control over their physiology in order to optimise their health, well-being and performance.